We should set our circadian rhythm around that of the sun - when it goes down, so should we. When it rises, again so should we! But most get to bed far too late and this will inevitably play havoc with many key hormones. It's been said a thousand times that every hour before midnight is like two hours after, so it is best to front-load your sleep before midnight.
You may have a beautiful old acrylic bath, one that you have treasured for years, and that you thoroughly enjoy. Now if it gets a scratch, it will be the same as if your car got a scratch. It is an obvious flaw that will eat away at bathtub and shower reglazing your patience with every glance you take. So, just like a car, you can apply car polish and gently apply it to the surface using a soft cloth.
One end of the claw foot reglazing tub is rounded and the other is squared off. The rounded end is the end at which the bather would sit, whirl the faucet is placed at the square end. The vintage tub allows for the moist options being available.
You can redecorate your bathroom at a low cost. New linens such as bath mats and towels, and even a new shower curtain can add a much needed boost to the room. It is like giving your bathroom a face lift. Plants are good in livening up any type of bathroom. Remember to choose the right one that can tolerate high humidity as well as low light requirements.
Make a plan. Take time to decide what you want to accomplish with your remodel. Determine if you need to reconfigure the room entirely or simply refinish and replace certain features to bath tub restoration get the look you want.
Give your bathroom an affordable overhaul with luxury linens. Indulging in some new towels will take your bathroom from suburban nightmare to city chic.
If you're honest with yourself, you have the time you need to rest your mind. The question is, are you taking it? All of the strategies in the previous chapter are meant to free up your time. When you maximize your time at work, you have more time for more productive work and more productive rest. It doesn't take time; it takes commitment. Yours.